Arrow Up
Arrow Up 2026: Episode 3: Mr. Momentum
Arrow Up 2026: Episode 2: The Early-Season Grind
ARROW UP 2026: TRAINING CAMP
ARROW UP: 2025 TRAINING CAMP
Description: Arrow Up is back as the BC Lions head up to Kamloops, B.C. for training camp under a new regime led by Buck Pierce, the 28th head coach in franchise history.
Arrow Up: Home Turf 2024
Home Turf Ep. 1
Sean takes his off-season diet and training regimen to a new level. T.J. recovers from an Achilles injury sustained last November in the Western Final. David keeps busy training clients while continuing to prepare for the Lions’ biggest year yet.
Home Turf Ep. 2
Sean receives life-changing news while getting acquainted with his new teammates. T.J. juggles the joys and challenges of fatherhood alongside his wife before heading off to training camp. David dedicates his time to mentoring fellow CFL players...
Home Turf Ep. 3
Sean gets off to a perfect start kicking, and fulfils a bet. T.J. embraces being a fan before he prepares for his return to the lineup. David takes on a new team role, and reunites with friends and family.
Home Turf Ep. 4
Sean attempts to keep a record-breaking streak alive. T.J. returns to playing football. David organizes a team golf event while battling through injury. Vernon Adams Jr. gets injured and Nathan Rourke returns...
Home Turf Ep.5
Sean welcomes new chapters into his life. T.J. looks to keep the team focused amidst big changes. David rehabs and has his wife visit Vancouver.
Home Turf Ep.6
Sean has a birthday party and prepares to move with his family. T.J. adds a new piece of equipment and returns to an emotional environment. David makes his way back into the lineup and reflects before travelling home...
Arrow Up: 2024 Training Camp
